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Asparagus, avocado and roasted tomatoes tartines

For 2 people or 1 very hungry person 

Prep Time 10 minutes
Author Marine Dominguez


  • 2 slices of sourdough
  • 1 clove garlic
  • ½ ripe avocado
  • A handful of cherry tomatoes
  • 250 g asparagus
  • 1 tbsp of vegan cream cheese
  • 1 tbsp olive oil
  • Salt pepper


  1. Wash and cut the cherry tomatoes in half. Peel and finely chop the garlic. Put the olive oil in the pan on a medium heat. Once the oil is hot, add the garlic and cook for 2 min, then add the tomato halves and the asparagus cook for about 10 minutes depending on how soft you like your vegetables. Add a pinch of salt and pepper.
  2. In the meantime, toast you sourdough slices, then spread some of the vegan cheese (to taste) on top. Peel and cut the avocado in thin slices, and add then on top of the vegan cream cheese. Add a pinch of salt and pepper.
  3. Finally place the roasted tomatoes and asparagus on top of the avocado, drizzle with olive oil and voila ! You have a delicious breakfast or light lunch.